Backhand Strike
Reverse Punch
Straight Punch
Elbow Thrust *Video Coming Soon* (Can be seen below in One Step Video)
Outside Middle Block
Low Block *NEW*
Front Snap Kick
Side Kick
Attention
Ready
Side (Fighting)
Straddle (Horse/Box)
Front Stance
One Step #1 (All parts) *NEW*
The entire One-Step is required.
Kuk Mu 1 (Moves 1 and 2) *NEW*
Note: Only the first two moves are required.
Assume a ready stance.